Does a PDO Thread Lift Hurt? Here's What to Expect If you're considering a PDO thread lift to rejuvenate your appearance, you're likely wondering: "Does a PDO thread lift hurt?" At Complete Rural Medicine in Lincoln, NE, our gentle and experienced team is here to ensure your PDO thread lift experience is as comfortable, safe, and rewarding as possible. So, Does a PDO Thread Lift Hurt? The short and comforting answer is no, it shouldn’t hurt — especially when performed by skilled professionals like the team at Complete Rural Medicine. PDO thread lifts are minimally invasive, and most patients report only mild discomfort rather than pain. To keep you comfortable, a local anesthetic is applied to numb the area before the procedure begins. You might feel slight pressure or a pulling sensation as the threads are inserted, but sharp pain is not typical. Our gentle approach ensures that your experience is calm, reassuring, and as painless as possible. What You Might Feel During the Procedure Numbing: Before we start, we use a local anesthetic to thoroughly numb [...]

How Long Do PDO Threads Last? Complete Rural Medicine in Lincoln, NE If you're considering a non-surgical facelift, you’ve probably come across the popular treatment called PDO threads. These minimally invasive threads have revolutionized the world of aesthetics by offering natural-looking lift and rejuvenation without the downtime of traditional surgery. One of the most common questions we hear at Complete Rural Medicine in Lincoln, NE is: "How long do PDO threads last?" Here’s what you need to know. What Are PDO Threads? PDO (Polydioxanone) threads are medical-grade sutures made from a biodegradable material that has been safely used in surgeries for decades. When placed under the skin, these threads lift sagging tissue and stimulate natural collagen production, resulting in firmer, more youthful-looking skin over time. PDO thread lifts are especially popular for treating areas like the cheeks, jawline, neck, eyebrows, and even knees or arms, offering subtle yet significant improvement without scars or long recovery periods. How Long Do PDO Threads Last? The lifting effects of PDO threads typically last between 12 to 18 months. Here’s a [...]

How Do You Treat a Diabetic Foot Ulcer? Expert Wound Care in Lincoln, NE A diabetic foot ulcer is a serious and common complication for individuals living with diabetes. If not properly treated, these wounds can lead to infections, hospitalization, and in severe cases, even amputation. Fortunately, with early intervention and expert care, diabetic foot ulcers can heal successfully. If you're searching for trusted wound care specialists, the experienced team at Complete Rural Medicine in Lincoln, NE is here to help you or your loved ones achieve the best possible outcomes. What Is a Diabetic Foot Ulcer? A diabetic foot ulcer is an open sore or wound that typically occurs on the bottom of the foot. People with diabetes are at a higher risk due to factors like reduced circulation, nerve damage (neuropathy), and compromised immune response. It's important to recognize the signs early—redness, swelling, drainage, and even minor cuts that don't heal could be indications of a developing ulcer. How Do You Treat a Diabetic Foot Ulcer? Treatment for a diabetic foot ulcer focuses on several [...]

What Is the Number 1 Prescribed Weight Loss Medication? Trusted Weight Loss Solutions from Complete Rural Medicine in Lincoln, NE When it comes to effective medical weight loss, one question is on the minds of many: What is the number 1 prescribed weight loss medication today? Without a doubt, GLP-1s have taken the lead as the most commonly prescribed and trusted option for helping patients lose weight safely and effectively under medical supervision. At Complete Rural Medicine in Lincoln, NE, our weight loss management providers offer comprehensive, personalized solutions that include access to powerful medications like GLP injections, helping patients transform their health and reach their weight goals. Why Are GLP-1 Injections the #1 Prescribed Weight Loss Medication? A GLP-1 receptor agonist, originally developed to treat type 2 diabetes. However, in recent years, it has gained FDA approval for chronic weight management under brand names. This medication works by mimicking a natural hormone that regulates appetite, slows digestion, and helps reduce food intake. Here’s why GLP1s are leading the weight loss industry: Clinically proven results: In clinical [...]

What Is the Average Amount of Filler for the Face? If you're considering facial fillers to smooth wrinkles, add volume, or enhance your natural features, you may be wondering: “What is the average amount of filler for the face?” It’s a great question—and one that doesn’t have a one-size-fits-all answer. But understanding what’s typical can help you set expectations and prepare for your aesthetic journey. Average Amount of Filler by Area Dermal fillers are used in a variety of areas on the face, and the amount needed depends on your facial structure, skin condition, and desired outcome. Here's a general breakdown of the average amount of filler typically used per area: Cheeks – 1 to 3 syringes (per side) Nasolabial folds (smile lines) – 1 to 2 syringes Lips – 0.5 to 1 syringe (for natural volume) Marionette lines – 1 syringe Jawline – 2 to 4 syringes (total) Chin – 1 to 2 syringes Under-eye (tear troughs) – 0.5 to 1 syringe Most syringes contain 1 ml of filler, so while these numbers might sound high, [...]

How Many Syringes of Botox for 3 Areas? A Quick Guide for Smoother, Younger-Looking Skin If you're considering Botox to smooth out fine lines and wrinkles, one of the most common questions is: How many syringes of Botox are needed for 3 areas? The answer depends on your unique facial anatomy, the severity of your lines, and your aesthetic goals—but we’ll break it down for you. Understanding the Basics: Botox Units vs. Syringes First, it’s important to know that Botox is measured in units, not syringes. A typical syringe of Botox contains 100 units. When people ask about syringes, they usually mean how many units are required for treatment. The “3 areas” commonly refer to: Forehead lines Glabellar lines (the "11s" between the eyebrows) Crow’s feet (around the eyes) Average Botox Units for 3 Areas Here’s a general guideline of how many units are typically used: Forehead: 10–20 units Glabellar lines: 20–25 units Crow’s feet: 10–15 units per side (20–30 units total) So, in total, you can expect to need anywhere from 50 to 75 units of [...]

How Long Do Emsculpt Results Last? If you're considering body contouring treatments, you’ve probably heard about Emsculpt Neo—a cutting-edge, non-invasive procedure that helps build muscle and burn fat simultaneously. At Complete Rural Medicine in Lincoln, NE, we proudly offer Emsculpt Neo to help our patients achieve their body goals efficiently and effectively. But one of the most common questions we hear is, "How long do Emsculpt results last?" Let’s dive in! Understanding Emsculpt Neo Results Emsculpt Neo uses high-intensity focused electromagnetic (HIFEM) technology combined with radiofrequency (RF) heating to stimulate muscle contractions that go beyond what you can achieve with traditional workouts. The result? Stronger, more defined muscles and a noticeable reduction in fat. But what about longevity? How Long Do Emsculpt Neo Results Last? The longevity of your Emsculpt Neo results depends on various factors, including your lifestyle, fitness routine, and overall maintenance. Generally, you can expect: Muscle Toning Results: With proper care, increased muscle definition from Emsculpt Neo can last six months or longer. Since muscle naturally atrophies over time without consistent use, regular exercise [...]

How Much Does 1 Microneedling Session Cost? If you’re considering microneedling to improve your skin’s texture, tone, and overall appearance, you’re likely wondering: How much does one microneedling session cost? The price can vary based on location, provider expertise, and the type of microneedling technology used.At Complete Rural Medicine in Lincoln, Nebraska, we proudly offer Vivace Microneedling, an advanced radiofrequency (RF) microneedling treatment that takes skin rejuvenation to the next level. Here’s what you need to know about the cost and benefits of this innovative procedure.Average Cost of a Microneedling SessionOn average, a standard microneedling session ranges between $200 to $700 per treatment. Several factors impact pricing, including:Technology Used – Traditional microneedling is more affordable, while Vivace RF Microneedling offers enhanced results with added radiofrequency and LED therapy.Provider Experience – Treatments performed by highly trained professionals may come at a premium, ensuring safety and optimal results.Location – Prices vary by region, with larger metropolitan areas tending to have higher costs than smaller cities.At Complete Rural Medicine, we strive to provide competitive pricing while delivering top-tier care with Vivace RF [...]

How Much Is Botox in Nebraska? Pricing & What to Expect Botox has become an increasingly popular treatment for smoothing wrinkles, reducing fine lines, and achieving a youthful appearance. If you’re considering Botox in Nebraska, you’re likely wondering about the cost. While prices can vary based on factors like location, provider expertise, and the number of units required, this guide will help you understand what to expect when budgeting for Botox treatments. Average Cost of Botox in Nebraska The cost of Botox is typically calculated per unit, with most individuals requiring 20 to 60 units per session, depending on their treatment area and desired results. In Nebraska, Botox prices generally range between $10 to $15 per unit. This means a standard treatment session could cost anywhere from $200 to $900, depending on the number of units used. However, pricing can vary based on factors such as: The provider’s expertise and reputation The treatment area (forehead, crow’s feet, frown lines, etc.) Whether the Botox is being used for cosmetic or medical purposes Any special promotions or membership discounts [...]

What is Botox? Botox, short for Botulinum Toxin, is a neurotoxic protein produced by the bacterium Clostridium botulinum and related species. Here are some key points about Botox: Medical Uses: It is commonly used for cosmetic purposes to reduce the appearance of facial wrinkles by temporarily paralyzing muscle activity. Medically, it's used to treat various conditions including chronic migraines, excessive sweating (hyperhidrosis), overactive bladder, strabismus (crossed eyes), and certain muscle disorders like cervical dystonia. How It Works: Botox works by blocking nerve signals in the muscles where it's injected. By doing so, it prevents the release of acetylcholine, a neurotransmitter responsible for muscle contractions, thus relaxing the muscle. Procedure: The treatment involves small injections directly into the muscles. The effects typically start within a few days and can last from 3 to 6 months, after which the treatment would need to be repeated if the effect is to be maintained. Safety and Side Effects: While generally considered safe when administered by a qualified professional, potential side effects can include pain, swelling, or bruising at the injection site, [...]

What to Look For in a Botox Injector? When looking for a Botox injector, consider the following key factors to ensure you receive safe and effective treatment: Qualifications and Certification: Board Certification: Look for a practitioner who is board-certified in dermatology, plastic surgery, or facial plastic surgery. These certifications ensure that the provider has undergone extensive training and adheres to high standards of practice. Specialized Training: Botox administration requires specific training. Ensure your injector has completed courses specifically for cosmetic injections. Experience: Years in Practice: More experience often means better outcomes. Ask how long they’ve been administering Botox. Volume of Treatments: Inquire about how many Botox injections they perform annually. High volume can correlate with skill and familiarity with different facial anatomies. Reputation and Reviews: Patient Testimonials: Look at before-and-after photos and read reviews. Be cautious of overly curated galleries; genuine patient reviews on platforms like Google or Healthgrades can provide insight. Referrals: Personal recommendations from friends or family can be very telling. Facility: Cleanliness and Accreditation: The office should be clean, and ideally, the facility should [...]

What is the Recovery Time of Emscultpt Neo One of the key advantages of Emsculpt Neo is that it requires little to no recovery time compared to surgical procedures. Most people can return to their normal daily activities immediately after treatment. However, there are a few things to keep in mind as you go through the recovery process. Immediate Post-Treatment Sensations After an Emsculpt Neo session, you may experience some temporary discomfort, including muscle soreness, which is similar to the feeling you get after a tough workout. This is a natural response to the intense muscle contractions induced by the HIFEM energy. The soreness typically lasts for 24-48 hours but can be managed with over-the-counter pain relievers or a warm compress if needed. The RF energy may also cause some temporary redness or warmth in the treated area, but this typically fades within a few hours. No Downtime Required One of the major benefits of Emsculpt Neo is that there is essentially no downtime. Unlike more invasive procedures that require weeks of rest and recovery, Emsculpt Neo [...]

Why is Emsculpt Neo Better Than Other Body Sculpting Machines Emsculpt Neo has quickly gained recognition as a leading body sculpting technology, setting itself apart from other machines in the market. It combines advanced features and innovative technology to deliver superior results in muscle building and fat reduction. Here are several reasons why Emsculpt Neo is often considered better than other body sculpting machines. 1. Dual Action Technology One of the standout features of Emsculpt Neo is its unique combination of two modalities: high-intensity focused electromagnetic (HIFEM) energy and radiofrequency (RF) technology. This dual action allows the machine to not only stimulate muscle contractions but also to heat the surrounding fat tissue, promoting fat reduction. Many other body sculpting machines typically focus on one of these aspects, making Emsculpt Neo more effective in achieving comprehensive body contouring results. 2. Effective Muscle Building Emsculpt Neo is particularly effective at building muscle. It can induce approximately 20,000 muscle contractions in a single 30-minute session, significantly more than traditional exercise can achieve in the same timeframe. These contractions help strengthen [...]

5 Benefits of Emsculpt Neo Emsculpt Neo is an innovative body contouring treatment that combines two advanced technologies: high-intensity focused electromagnetic (HIFEM) energy and radiofrequency (RF) heating. This unique combination offers numerous benefits, making it a popular choice for individuals seeking to enhance their physique without surgery or extensive downtime. Here are five key benefits of Emsculpt Neo: 1. Muscle Building and Fat Reduction One of the standout features of Emsculpt Neo is its dual capability to build muscle while simultaneously reducing fat. The HIFEM technology induces powerful muscle contractions that can’t be achieved through traditional workouts, stimulating muscle fibers to grow and strengthen. Studies have shown that patients can gain muscle mass in targeted areas while also experiencing a reduction in fat. This dual action not only helps improve muscle tone and definition but also contributes to a more sculpted appearance. 2. Non-Invasive and Painless Procedure Unlike surgical options like liposuction or tummy tucks, Emsculpt Neo is a non-invasive procedure, which means no incisions, anesthesia, or lengthy recovery times. The treatment is often described as feeling [...]

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How Does Semaglutide Help Patients Lose Weight? Semaglutide, originally developed as a treatment for type 2 diabetes, has garnered attention for its significant role in weight management. It is a synthetic analog of glucagon-like peptide-1 (GLP-1), a hormone that helps regulate appetite and glucose metabolism. The mechanism by which semaglutide promotes weight loss involves several physiological and behavioral factors. Appetite Regulation One of the primary ways semaglutide aids weight loss is through its impact on appetite regulation. When administered, it mimics the effects of GLP-1, which is naturally released by the intestines after eating. Semaglutide slows gastric emptying, meaning that food remains in the stomach longer, enhancing feelings of fullness. This prolonged satiety helps individuals consume fewer calories throughout the day. Clinical studies have shown that participants taking semaglutide often report reduced hunger and cravings, making it easier to adhere to a calorie-restricted diet. Energy Expenditure In addition to appetite suppression, semaglutide may influence energy expenditure. Some research suggests that GLP-1 analogs can enhance metabolic activity, encouraging the body to burn more calories even at rest. While [...]

Why Emsculpt Neo is Better for You Emsculpt Neo is a groundbreaking body-contouring treatment that combines two advanced technologies—high-intensity focused electromagnetic (HIFEM) energy and radiofrequency (RF) heating—to help people achieve their aesthetic goals. Unlike traditional methods of fat reduction and muscle building, Emsculpt Neo targets both fat cells and muscle tissue simultaneously, offering a more holistic and effective approach to body sculpting. Below are several reasons why Emsculpt Neo may be a better option for you compared to other non-invasive treatments. 1. Simultaneous Fat Reduction and Muscle Building One of the key advantages of Emsculpt Neo over other body-contouring treatments is its dual-action approach. While many treatments focus solely on fat reduction, Emsculpt Neo not only reduces fat but also builds muscle. The HIFEM technology induces thousands of powerful muscle contractions during each session, equivalent to doing an intense workout. Meanwhile, the RF technology heats the fat cells to a temperature that triggers fat apoptosis, a natural process in which fat cells are broken down and eliminated by the body. This combined approach helps achieve more comprehensive [...]

5 Benefits of Emsculpt Neo Emsculpt Neo is a revolutionary body-contouring treatment that combines radiofrequency (RF) and high-intensity focused electromagnetic (HIFEM) energy to simultaneously reduce fat and build muscle. This non-invasive procedure has gained popularity among individuals seeking to enhance their body’s appearance without undergoing surgery or enduring lengthy recovery times. Below are five key benefits of choosing Emsculpt Neo treatment. 1. Simultaneous Fat Reduction and Muscle Building One of the most significant benefits of Emsculpt Neo is its ability to both reduce fat and build muscle at the same time. Unlike traditional treatments that focus solely on fat loss or muscle toning, Emsculpt Neo targets both areas. The radiofrequency energy heats and destroys fat cells, while the HIFEM technology induces powerful muscle contractions that are far more intense than what could be achieved through regular exercise. Studies have shown that Emsculpt Neo can reduce fat by up to 30% and increase muscle mass by up to 25%, making it an effective dual-purpose treatment for body sculpting. 2. Non-Invasive and Painless Emsculpt Neo is a completely non-invasive [...]

WHAT IS INCONTINENCE? Incontinence refers to the involuntary loss of bladder or bowel control, leading to the unintentional leakage of urine or feces. It is a common condition that can affect individuals of all ages, though it is more prevalent among the elderly and women. Incontinence can significantly impact quality of life, leading to social, emotional, and physical challenges. There are several types of incontinence, each with different causes and characteristics. The most common types include stress incontinence, urge incontinence, overflow incontinence, and functional incontinence. Stress incontinence occurs when physical activities or movements, such as coughing, sneezing, laughing, or exercising, put pressure on the bladder, causing it to leak. This type of incontinence is often related to weakened pelvic floor muscles or sphincter muscles, which can be a result of childbirth, surgery, aging, or hormonal changes during menopause. Urge incontinence, also known as overactive bladder, involves a sudden and intense urge to urinate, followed by involuntary bladder contractions leading to leakage. This type can be caused by neurological disorders, infections, bladder irritants, or certain medications. Conditions like [...]

WHY CHOOSE COMPLETE RURAL MEDICINE FOR WOMEN'S HEALTH & WELLNESS? Choosing Complete Rural Medicine in Lincoln, Nebraska, for women’s health and wellness is a decision grounded in a blend of personalized care, comprehensive services, and community-centric values. This choice is not just about seeking medical services but about embracing a healthcare philosophy that prioritizes the unique needs and holistic well-being of women, particularly in rural settings.Personalized and Compassionate CareComplete Rural Medicine stands out for its deeply personalized approach to healthcare. The medical team, understanding that every patient has unique health needs and concerns, offers individualized care plans. This personalized attention ensures that women receive tailored treatments and preventive measures, enhancing the effectiveness of medical interventions and overall patient satisfaction. The compassionate care provided fosters a trusting relationship between patients and healthcare providers, which is crucial for effective long-term health management.Comprehensive Women's Health ServicesThe clinic offers a wide range of services tailored specifically for women. These include routine gynecological exams, prenatal and postnatal care, menopause management, and screenings for breast and cervical cancers. The availability of such comprehensive services [...]

WHAT IS EMSCULPT NEO? Emsculpt is a non-invasive body sculpting treatment that has gained popularity in recent years. It stands out for its ability to target both muscle building and fat reduction, offering a unique approach to achieving a more toned and defined physique. Let's delve deeper into how Emsculpt works, what it can do for you, and some key considerations.Muscle Building Through High-Intensity Focused Electromagnetic Energy (HIFEM):At the heart of Emsculpt lies HIFEM technology. The device emits focused electromagnetic energy that penetrates deep into targeted muscle tissues. This triggers powerful contractions, far exceeding what you can achieve through voluntary exercise. A single session can induce thousands of these intense contractions, forcing your muscles to adapt and grow.The Science Behind Muscle Growth:These intense contractions put stress on your muscle fibers, similar to what happens during a strenuous workout. In response, your body initiates a remodeling process. Muscle fibers undergo microscopic tears, which your body then repairs by building new muscle tissue and increasing protein synthesis. This leads to an increase in muscle mass and density, resulting in a [...]

HOW DOES EMSELLA® HELP WITH INCONTINENCE? Emsella is a treatment that uses high-intensity focused electromagnetic (HIFEM) technology to stimulate the pelvic floor muscles. These muscles are responsible for supporting the bladder and urethra, and weakening of these muscles can contribute to incontinence.Here's how Emsella might help with incontinence:Strengthens pelvic floor muscles: During an Emsella session, the device delivers electromagnetic pulses that cause involuntary contractions of the pelvic floor muscles. These contractions are much stronger than what you can achieve with Kegel exercises alone. This can help to strengthen and tone the muscles, which can improve bladder control.Improved nerve function: Some research suggests that Emsella may also improve nerve function in the pelvic floor. This can help to improve communication between the bladder and the brain, which can also help to reduce incontinence.Overall, Emsella is a non-invasive and relatively comfortable option for treating incontinence. However, it is important to note that research on the long-term effectiveness of Emsella is still ongoing. If you are considering Emsella treatment for incontinence, it is important to talk to your doctor about whether it [...]

BEST WOUND CARE TREATMENTS Conventional wound care treatments encompass a variety of methods aimed at promoting healing and preventing infection. Here, we'll compare and contrast some of the leading types of conventional wound care treatments: 1. Wound Dressings Types: Gauze Dressings: Made of cotton and used for a variety of wounds. Hydrocolloid Dressings: Gel-forming agents in a waterproof backing. Foam Dressings: Absorbent and used for moderate to heavily exuding wounds. Alginate Dressings: Made from seaweed and highly absorbent. Pros: Gauze: Versatile, inexpensive, and widely available. Hydrocolloid: Maintains a moist environment conducive to healing, can stay in place for several days. Foam: Highly absorbent, provides cushioning, and helps maintain a moist environment. Alginate: Excellent for heavily exuding wounds, conforms to wound shape. Cons: Gauze: Can adhere to the wound bed, causing pain upon removal; needs frequent changing. Hydrocolloid: Not suitable for heavily exuding or infected wounds. Foam: Bulkier and may require additional securing. Alginate: Can dry out the wound if exudate is insufficient. 2. Antiseptics and Antibiotics Types: Topical Antiseptics: Betadine, hydrogen peroxide, chlorhexidine. Topical Antibiotics: Bacitracin, Neomycin, [...]

5 BENEFITS TO SEMAGLUTIDE FOR WEIGHT LOSS Here are five benefits of semaglutide for weight loss:Increased feeling of fullness: Semaglutide helps you feel fuller for longer, which can lead to reduced calorie intake and weight loss. It does this by mimicking the effects of the GLP-1 hormone, which tells your brain that you've eaten enough.Decreased glucagon production: Glucagon is a hormone that raises blood sugar levels. By lowering glucagon production, semaglutide can help to regulate blood sugar and reduce cravings.Delayed gastric emptying: Semaglutide slows down the rate at which food leaves your stomach, which can also help you feel fuller for longer and reduce calorie intake.Improved metabolic health: Semaglutide may improve insulin sensitivity and reduce inflammation, both of which can contribute to weight loss.Sustainable weight loss: Studies have shown that semaglutide can help people lose a significant amount of weight and keep it off for long periods.It is important to note that semaglutide is a prescription medication and should only be used under the supervision of a doctor. It is also not a magic bullet for weight loss and [...]

EMSELLA®: SAY GOODBYE TO FREQUENT URINATION AND LEAKS! Do you find yourself making frequent trips to the bathroom, especially at night? Are you tired of experiencing leaks when you cough or sneeze? Whether you're a new mom or experiencing bladder control issues for any reason, you understand the inconvenience and embarrassment it can cause. At Complete Rural Medicine, we recognize how these challenges can affect your confidence and daily life. That's why we're thrilled to introduce EMSELLA®, a groundbreaking solution for both men and women dealing with bladder control issues. Say farewell to the constant urge to go and regain control over your bladder function. Learn more about this transformative treatment and reach out to schedule your appointment today! BLADDER CONTROL ISSUES Involuntary loss of bladder control is more common than you might think, affecting millions of people worldwide. It can be triggered by various factors, including childbirth, aging, and specific medical conditions. Symptoms may vary from occasional leaks to a complete loss of bladder control, leading to embarrassment and a decrease in confidence in social situations. [...]