Women's Health
Women's health care at every stage
Quick answer
Complete Rural Medicine's women's clinic offers well-woman care, hormone testing and treatment, perimenopause and menopause care, pelvic floor treatment and sexual wellness in Lincoln and Friend, Nebraska, all from board-certified women nurse practitioners.
From your first wellness visit through perimenopause and beyond, your body's needs change. Our providers take the time to listen, explain your options in plain language and build a plan that fits your health and your goals. Because we also practice functional medicine, we look at sleep, stress, nutrition and metabolism alongside your hormones.
Services
Women's health services
Well-woman exams
Annual well-woman exams, screenings and labs, reviewed with you in plain language.
Hormone evaluation
A full look at symptoms, cycle history and labs to find what's going on.
Perimenopause & menopause
Relief for hot flashes, sleep, mood and other changes. Learn more
Hormone therapy
Personalized options, including FDA-approved bioidentical hormones.
Pelvic floor & bladder
Emsella for urinary incontinence (Lincoln clinic).
Sexual wellness
Help with low libido, dryness and discomfort, including the Vitality Intimacy Injection.
Medical weight loss
Provider-supervised programs with GLP-1 options. Learn more
Body contouring
Emsculpt NEO to reduce fat and build muscle (Lincoln clinic). Learn more
Thyroid & metabolic health
Evaluation and treatment for thyroid, blood sugar and energy concerns.
Hormone Health
Signs your hormones may be changing
Hormone changes can show up in many ways. Talk with a provider if you notice:
- Hot flashes or night sweats
- Trouble sleeping
- Irregular or heavier periods
- Mood swings, anxiety or irritability
- Low sex drive
- Vaginal dryness or painful sex
- Weight gain, especially around the middle
- Fatigue or brain fog
- Bladder leaks or urgency
These symptoms can also come from thyroid problems, anemia, sleep issues or other conditions. That's why your provider looks at the full picture, not one lab value.
Treatment Options
Hormone therapy, explained
Hormone therapy is the most effective treatment for hot flashes and night sweats. For most healthy women under 60, or within 10 years of menopause, The Menopause Society says the benefits generally outweigh the risks. Options include estrogen as a patch, gel, spray or pill, progesterone if you have a uterus, and low-dose vaginal estrogen for dryness and bladder symptoms.
Prefer to avoid hormones?
There are effective non-hormonal options too, including prescription medications for hot flashes, lifestyle and sleep strategies, and pelvic floor treatment. Your provider will walk you through every option, and you decide what feels right.
Read more about perimenopause treatment in Lincoln, including the 2025–2026 FDA changes to hormone therapy warning labels.
Pelvic & Sexual Health
Pelvic floor and sexual wellness
| Treatment | What it is | Location |
|---|---|---|
| Emsella® | FDA-cleared, non-invasive chair that strengthens pelvic floor muscles to treat urinary incontinence. You stay fully clothed. | Lincoln |
| Vitality Intimacy Injection | PRP-based treatment using your own platelets to support sexual wellness. Early research; results vary. | Call to schedule |
| Vaginal estrogen | Low-dose prescription for dryness, painful sex and some bladder symptoms after menopause. | Lincoln & Friend |
| Emsculpt NEO® | Builds muscle and reduces fat in the abdomen, buttocks, arms and thighs. Not a weight-loss treatment. | Lincoln |
Emsella and Emsculpt NEO are registered trademarks of BTL Industries. Individual results vary.
What to Expect
Your first women's health visit
- Talk it through. Your symptoms, cycle history, health history and what you want to change.
- Exam and labs. An exam and lab work when it's helpful, including tests to rule out other causes.
- Your options. A clear explanation of hormonal and non-hormonal choices, with pros and cons.
- Follow-up. Check-ins to see how you feel and fine-tune your plan.
Your Care Team
Women nurse practitioners in Lincoln & Friend
Every provider at Complete Rural Medicine is a woman and a board-certified family nurse practitioner, so you can talk openly about hormones, periods, sex and bladder health.
Hablamos español
Salud de la mujer en Lincoln, NE
Chequeos, hormonas, menopausia y salud pélvica. Atención en español con Amparo Fernandez.
Near You
Women's health clinic near me in Lincoln & Friend, NE
Women come to us from Lincoln, Friend, Crete, Seward, Milford, Dorchester, Exeter, Geneva and surrounding communities.
Emsella and Emsculpt NEO are available only at our Lincoln clinic. Cherry payment plans are available.
Questions & Answers
Women's health FAQs
What does your women's clinic offer?
We offer well-woman and preventive care, hormone evaluation and treatment, perimenopause and menopause care, pelvic floor and bladder treatment with Emsella, PRP-based sexual wellness treatment, medical weight loss and body contouring with Emsculpt NEO. Emsculpt NEO and Emsella are available at our Lincoln clinic.
When should I get my hormones checked?
Talk with a provider if you notice new hot flashes, night sweats, sleep problems, mood changes, irregular periods, low libido or vaginal dryness, especially in your late 30s to 50s. Hormone levels swing from day to day, so your provider looks at your age, symptoms and cycle history, and uses labs mainly to rule out look-alike causes such as thyroid problems or anemia.
Is hormone therapy safe?
For most healthy women under 60, or within 10 years of their last period, the benefits of menopause hormone therapy for hot flashes and night sweats generally outweigh the risks, according to The Menopause Society. Risks depend on your age, health history and the type of therapy, so your provider reviews them with you before you start.
Do you offer bioidentical hormones?
"Bioidentical" means a hormone is chemically identical to the one your body makes. FDA-approved bioidentical estradiol and progesterone are available by prescription. Your provider will explain the differences between FDA-approved and compounded products so you can choose with full information.
What is Emsella?
Emsella is an FDA-cleared, non-invasive chair that uses electromagnetic energy to stimulate the pelvic floor muscles. It's used to treat urinary incontinence. You stay fully clothed during each session. It's available at our Lincoln clinic.
What is the Vitality Intimacy Injection?
It's an in-office treatment that uses platelet-rich plasma (PRP) made from a small sample of your own blood to support sexual wellness. Research on PRP for sexual function is still early and results vary, so your provider will talk through what to realistically expect.
Do you accept insurance for women's health visits?
Yes. We accept most insurance plans for office visits and lab work. Some aesthetic and wellness treatments are self-pay, and we offer Cherry payment plans. Call us to confirm your coverage.
Can I see a female provider?
Yes. Every provider at Complete Rural Medicine is a woman: Ana Taylor, Chantel Collier and Amparo Fernandez.
Do you offer well-woman exams?
Yes. Our well-woman exams include a physical exam, age-appropriate screenings and labs, and time to talk about periods, contraception, hormones, bladder health and sexual health.
Where is your women's clinic?
We see women at 3900 S 6th St, Suite 1, Lincoln, NE 68502, (402) 267-2645, and 515 2nd St, Friend, NE 68359, (308) 646-2471. Emsculpt NEO and Emsella are offered in Lincoln.
Sources
- The Menopause Society: 2022 Hormone Therapy Position Statement
- ACOG: The Menopause Years
- U.S. FDA: Menopause
Medically reviewed content from Complete Rural Medicine. This page is for education and does not replace a visit with a licensed provider. For a medical emergency, call 911.