Family Health & Wellness
What is family medicine?
Quick answer
Family medicine is primary care for every member of your family, at every age. Your family medicine provider is your first stop for check-ups, screenings, everyday illnesses and long-term conditions, and coordinates with specialists when you need one.
At Complete Rural Medicine, your care comes from board-certified family nurse practitioners who know your history and see the whole picture: your health, your family, your work and your goals. Because we also practice functional medicine, we look for the root causes behind symptoms, not just a prescription to cover them up.
Services
Primary care services for your whole family
Wellness & physical exams
Yearly check-ups, DOT and employer physicals, sports physicals and screenings.
Sick visits
Colds, flu symptoms, infections, rashes and other everyday illnesses.
Chronic disease care
Ongoing management of blood pressure, diabetes, thyroid and more.
Children & teens
Check-ups and care for kids, so the whole family can be seen together.
Women's health
Wellness exams, hormone care and perimenopause and menopause support.
Men's health
Check-ups, testosterone evaluation and prostate screening.
Labs & screenings
Lab work and age-appropriate screenings, reviewed with you in plain language.
Medication management
A clear, up-to-date plan for every prescription and supplement you take.
Wound care
Evaluation and treatment of cuts, wounds and slow-healing sores.
Chronic Conditions
Common conditions we manage
Ongoing conditions do best with a provider who sees you regularly, tracks your numbers and adjusts your plan over time.
High blood pressure
Type 2 diabetes & prediabetes
High cholesterol
Thyroid disorders
Asthma
Digestive problems
Hormone imbalances
Weight management
Autoimmune conditions
Prevention
Preventive screenings by age
These national screening guidelines are a starting point. Your provider personalizes them based on your health history and family history.
| Screening | Who | How often |
|---|---|---|
| Blood pressure | Adults 18 and older | Yearly from age 40 or with higher risk; every 3–5 years otherwise |
| Prediabetes & type 2 diabetes | Adults 35–70 with overweight or obesity | About every 3 years if normal |
| Cholesterol & heart risk | Adults 40–75 | Based on your risk |
| Cervical cancer | Women 21–65 | Every 3–5 years, depending on the test |
| Breast cancer (mammogram) | Women 40–74 | Every 2 years |
| Colorectal cancer | Adults 45–75 | Depends on the test |
| Lung cancer (low-dose CT) | Adults 50–80 with a significant smoking history | Yearly |
| Bone density | Women 65+, or younger postmenopausal women at higher risk | Based on results |
Based on U.S. Preventive Services Task Force recommendations. Not medical advice; your provider will recommend what's right for you.
Our Approach
Primary care and functional medicine, together
| Primary care | Functional medicine | |
|---|---|---|
| Focus | Prevention, diagnosis and treatment of illness | Root causes of ongoing symptoms |
| Best for | Check-ups, sick visits, chronic disease | Fatigue, gut, hormone and metabolic concerns |
| Tools | Exams, screenings, labs, prescriptions | Detailed history, targeted labs, nutrition and lifestyle plans |
| At CRM | You get both, from the same team that knows your history | |
What to Expect
Your first family medicine visit
- Get to know you. We review your health history, family history, medications and what matters most to you.
- Exam and screenings. A thorough exam, plus labs and screenings that fit your age and risk.
- Your plan. Clear next steps in plain language, whether that's prevention, treatment or a referral.
- Ongoing care. Follow-up visits to track progress and adjust your plan as your needs change.
Your Care Team
Family nurse practitioners in Lincoln & Friend
Our board-certified family nurse practitioners diagnose, treat and prescribe, and they coordinate with specialists when you need one.
Hablamos español
Medicina familiar en Lincoln, NE
Amparo Fernandez, enfermera practicante certificada, habla español y atiende a pacientes de todas las edades: chequeos, enfermedades comunes, diabetes, presión alta y más.
Near You
Family medicine near me in Lincoln & Friend, NE
We care for families from Lincoln, Friend, Crete, Seward, Milford, Dorchester, Exeter, Geneva and across Lancaster, Saline and Seward Counties.
Questions & Answers
Family medicine FAQs
Are you accepting new patients?
Yes. Complete Rural Medicine welcomes new patients of all ages at our Lincoln and Friend, Nebraska clinics. Call (402) 267-2645 or request an appointment online.
Do you see children?
Yes. Our board-certified family nurse practitioners are trained to care for patients of all ages, from children to older adults, so your whole family can be seen in one practice.
Can a nurse practitioner be my primary care provider?
Yes. Family nurse practitioners are trained and nationally board-certified to provide primary care, including exams, diagnosis, lab orders, prescriptions and chronic disease management. In Nebraska, nurse practitioners can practice independently after completing 2,000 hours of transition-to-practice experience.
Do I need a referral?
No referral is needed to become a patient. Some insurance plans have their own referral requirements, so check with your plan.
Do you accept insurance?
Yes. We work with many insurance plans and offer self-pay rates if you're uninsured or we're out of network. Call us to confirm your coverage before your visit.
What should I bring to my first visit?
Bring a photo ID, your insurance card, a list of your medications and supplements, and any recent lab work or records. You can also complete patient forms ahead of time.
What's the difference between primary care and functional medicine?
Primary care focuses on prevention, diagnosis and treatment of illness and chronic disease. Functional medicine adds a deeper look at root causes such as nutrition, gut health, hormones, sleep and stress. At Complete Rural Medicine, you get both from the same team.
Do you offer DOT physicals?
Yes. We offer DOT physicals for commercial drivers, along with employer and pre-employment physicals. Bring your driver's license, glasses or hearing aids if you use them, a list of your medications, and records for any ongoing conditions such as diabetes, heart disease or sleep apnea.
Do you have a Spanish-speaking provider?
Yes. Amparo Fernandez, APRN, FNP-BC, is fluent in Spanish and sees patients at our Lincoln clinic. Sí, hablamos español.
Where are your family medicine clinics?
We have two clinics: 3900 S 6th St, Suite 1, Lincoln, NE 68502, phone (402) 267-2645, and 515 2nd St, Friend, NE 68359, phone (308) 646-2471.
Sources
This page is for education and does not replace a visit with a licensed provider. For a medical emergency, call 911.