FAQ2025-12-08T20:53:48+00:00

FREQUENTLY ASKED QUESTIONS

At Complete Rural Medicine, we’re dedicated to transparency, accessibility, and personalized care. We understand that navigating healthcare can sometimes be confusing, and as the leading functional medicine provider in Friend and Lincoln, we’re here to support you every step of the way.

Complete Rural Medicine provides a blend of primary care, wellness services, and aesthetic treatments designed to support patients’ overall health and confidence. Our medical team offers routine checkups, chronic disease management, and personalized weight-loss support, while our aesthetics services include treatments like Botox, med-spa procedures, and PDO thread lifts when appropriate. This combination of healthcare and wellness services allows patients to receive both medical and cosmetic care in one convenient setting.

Yes, scheduling an appointment is recommended to ensure that each patient receives the dedicated time and attention they deserve. Our clinics in Friend and Lincoln offer regular weekly hours, and some services—especially aesthetic treatments—may be available by appointment only due to provider availability. Calling ahead helps us prepare for your visit, confirm service availability, and reduce wait times so you can get the care you need as efficiently as possible.

For your first visit, please bring a valid ID, any applicable insurance information, and a list of current medications or supplements you’re taking. If you have recent lab results, medical records, or notes from previous healthcare providers, bringing those can also help our team better understand your health history. Arriving a little early gives you time to complete necessary forms, ensuring your appointment begins smoothly and without delays.

Botox is considered safe when administered by a trained and licensed medical professional who follows proper dosing and injection procedures. Before treatment, your provider will review your medical history, discuss your goals, and make sure Botox is an appropriate option for you. When performed correctly, Botox is a well-established treatment with a strong safety record, and most patients experience minimal downtime and natural-looking results.

Yes, Complete Rural Medicine offers medically supervised weight-loss services tailored to each patient’s individual needs and health goals. Our providers take a personalized approach, helping you understand lifestyle factors, nutrition, and treatment options that may support safe and successful weight reduction. We work with you to create achievable goals and a structured plan that encourages long-term wellness rather than short-term results.

Aesthetic procedures such as Botox, med-spa treatments, and PDO threads are available at select Complete Rural Medicine locations, depending on provider schedules and service availability. Because each location may offer different treatments, we encourage patients to contact their preferred clinic to confirm what aesthetic services are available and to schedule a consultation. Our goal is to ensure you receive safe, high-quality care from a trained professional at the location that’s most convenient for you.

Yes, we accept insurance. For more details regarding our accepted insurance providers and financing options, please visit our financing page.

If you don’t have insurance, we offer flexible self-pay options to accommodate your needs. Our goal is to ensure that everyone has access to high-quality healthcare, regardless of their insurance status.

Functional Medicine is an approach that focuses on identifying and addressing the root causes of illness rather than just treating symptoms. At Complete Rural Medicine, our practitioners utilize this comprehensive method to provide personalized care tailored to each patient’s unique needs.
We are proud to offer comprehensive family health and wellness services. From pediatric care to geriatric services, we’re here to support the health and well-being of your entire family.
We have two convenient locations to serve you:
Lincoln Office:
3900 S 6th St, STE 1, Lincoln, NE 68502
Hours:
Monday and Friday: 9 am – 3 pm
Tuesday, Wednesday, and Thursday: 9 am – 5 pm
Phone: (402) 204-3912
Friend Office:
515 2nd St, Friend, NE 68359
Hours:
Monday – Thursday: 9 am – 5 pm
FRIDAY AND SATURDAY BY APPOINTMENT ONLY
Phone: (308) 216-3429
Yes, we are currently accepting new patients. We invite you to get started on your healthcare journey with Complete Rural Medicine today. Contact us to schedule your first appointment.
Yes, we offer custom weight loss management programs tailored to your individual needs. Additionally, we provide non-invasive weight loss services such as EMSCULPT NEO®, available at our Lincoln office.
Yes, we offer primary care services to both men and women. Our doctors consult with you to address all your healthcare needs, from preventive care to chronic disease management.

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What about Botox injections price?

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What about Botox injections cost?

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What are the bad side effects of Botox?

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What does one injection of Botox cost?

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How to Lose 20 Pounds Fast

How to Lose 20 Pounds Fast: Safe, Effective, and Sustainable TipsCan You Really Lose 20 Pounds Fast?Yes — but “fast” needs to be realistic. Losing 1 to 2 pounds per week is the healthy standard set by the CDC. That means it could take 10–20 weeks (about 2–5 months) to lose 20 pounds safely. Rapid weight loss methods that promise “20 pounds in 2 weeks” often lead to muscle loss, dehydration, and rebound weight gain. The key is to lose fat efficiently while maintaining energy and muscle tone.Step 1: Create a Calorie Deficit (Without Starving)To lose weight, your body must burn more calories than it consumes.Here’s how to do it smartly:Calculate your maintenance calories (using a TDEE calculator).Subtract 500–750 calories per day for steady, safe weight loss.Focus on nutrient-dense foods like lean proteins, vegetables, and whole grains.Avoid “empty calories” from sugary drinks, fast food, and alcohol.💡 Pro Tip: Eating high-protein meals boosts metabolism and keeps you full longer.Step 2: Focus on Protein and FiberProtein and fiber are your best allies in fat loss:Protein preserves lean muscle while your body burns [...]

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